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Thursday, January 23, 2014

Green Smoothie

Love it!!
Let's go green^^

Ingredients

1 banana
1 cup mixed spinach and kale 
1 tsp organic golden flax
1/2 cup frozen mixed fruit : Papaya, strawberry, pineapple, mango.
1 cup water 
1 tbsp of fresh lemon juice from half of lemon ( i cut half )
1 tsp sugar *optional*

Method

I used magic bullet 

First, smooth the spinach and kale with 1 cup water and then banana.
Add frozen mixed fruits, flax and bring to taste by adding lemon drop from half medium fresh lemon. If you think you need sugar, just add 1/2 tsp. 
This is only for 1 person. ^^ Coz this is my first experience with the recipe. And wanna test it first. Turned out sooo good!


Recommended! 
Give it a try!^^

 

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