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Tuesday, November 27, 2012

Smoothie

 Favorite Smoothie
Smoothie by Fitri Harrell
Smoothie, a photo by Fitri Harrell on Flickr.
Home made smoothie! Yummy
so far I've made several combination in it.

Ingredients

3-5 tbsp frozen berries
1-2 Bananas
1 cup orange juice
1 cup kale / spinach
1 tbsp almond cream butter
2 scoops of frozen chocolate yoghurt from publix

Method

I used magic bullet so far to blend the ingredients
pour the orange juice, add kale/spinach
spinned it till smooth 

add frozen berries, bananas
add almond butter, frozen yoghurt
blend all together

P.S if I dont have vegetable, I add flax seeds, we got from costco

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